Weigh In record (no journal entry) for 17 November 2020
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74.6 kg
Lost so far: 8.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2020:
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580 kcal
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Fat: 21.09g | Prot: 38.43g | Carbs: 65.36g.
Breakfast: Чай с Лимоном и Сахаром, Vитамин Гавайская Смесь. Lunch: Магнит Банан, Свекла с Чесноком и Майонезом, Саянский Бройлер Бедро Куриное Отварное без Кожи. more...
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Losing 0.4 kg a Week
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katerinka_vet's Weight History
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