Weigh In record (no journal entry) for 17 November 2020
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66.7 kg
Lost so far: 11.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2020:
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1160 kcal
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Fat: 30.00g | Prot: 39.23g | Carbs: 190.59g.
Breakfast: Salad Buah, Kalbe Slim & Fit Cookies Dark Chocolate. Lunch: Sayur Campuran, Ikan Kembung, Nasi Putih. Dinner: Mangga, Kentang Goreng, Kanzler Singles Mini. more...
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Losing 1.1 kg a Week
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virginia.Jkt48's Weight History
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