Weigh In record (no journal entry) for 13 September 2013
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92.6 kg
Lost so far: 10.9 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2013:
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4852 kcal
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Fat: 250.84g | Prot: 112.69g | Carbs: 527.15g.
Breakfast: Aprikosenkonfitüre, Stauffenberg Rosinenstuten, Kerrygold Butter, Rokoma Aprikosenkonfitüre, Gut & Günstig Weizenbrötchen, Harry Balance Toast. Lunch: K-Classic Hähnchenbrust, Vitafit Tomatensaft, Banane, Gut & Günstig Gebäck Mischung, Thoks Mohnkuchen. Dinner: Rapsöl, REWE Alaska Seelachsfilet, Gut & Günstig Alaska Seelachs Scheiben, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Gut & Günstig Gebäck Mischung. more...
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2423 kcal
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Exercise:
rad g1 - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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combatiente's Weight History
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