Weigh In record (no journal entry) for 17 August 2020
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53 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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408 kcal
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Fat: 21.35g | Prot: 32.00g | Carbs: 27.35g.
Dinner: Tempe Orek, Tempe, Tahu, Telur, Tahu Bacem. Snacks/Other: Tomat, Wortel, Nasi Putih, Cabai Merah atau Rawit, Tomat Merah, ABC Saus Sambal. more...
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pelanaja's Weight History
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