Weigh In record (no journal entry) for 16 November 2020
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44.3 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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385 kcal
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Fat: 12.54g | Prot: 43.88g | Carbs: 28.28g.
Lunch: Doña Pacha Rebozador Gluten Free, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Zapallo. Dinner: Almendras, Cabrales Cortado Cápsulas, Pechuga de Pollo sin Piel, Brócoli Cocido (Fresco), Silk Leche de Almendras, Postres Tammy Cappucchino. Snacks/Other: Leche Entera. more...
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Gaining 3.5 kg a Week
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Magalí Rocío ~'s Weight History
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