Alejandra Iriarte's Journal, 16 Nov 20

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81.5 kg Lost so far: 30.5 kg.    Still to go: 29.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 November 2020:
1757 kcal Fat: 93.38g | Prot: 59.85g | Carbs: 175.37g.   Lunch: Pastel de Chocolate (con Escarcha de Chocolate), Pastel de Chocolate (con Escarcha de Chocolate), Coca-Cola Coca-Cola Zero, Mcdonald's Papas Fritas Mediana, Hamburguesa de 1/4 de Libra de Carne, con Queso, Tocino, Mayonesa y Tomates. more...
2446 kcal Exercise: Walking (exercise) - 5.5/kph - 1 hour and 50 minutes, Resting - 16 hours and 40 minutes, Sleeping - 5 hours and 30 minutes. more...
Gaining 0.9 kg a Week

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Alejandra Iriarte's Weight History


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