Weigh In record (no journal entry) for 16 November 2020
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49.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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1827 kcal
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Fat: 70.58g | Prot: 111.83g | Carbs: 180.45g.
Breakfast: BPR Nutrition Omega 3, Zespri Kiwi Green, Molas Gallette di Riso Integrale e Mais, Ketosource Pure C8 MCT Oil, Tuorlo d'uovo, Albume d'uovo Cotto, Miele, Tè Verde. Lunch: Primia Salmone Rosso Selvaggio Affumicato, Ketosource Pure C8 MCT Oil, Carote Cotte, Zucchine Cotte, I Chicchi D’Angelo Riso Venere Nero. Dinner: Zaini Cioccolato Fondente Extra 80%, BPR Nutrition Omega 3, Carote, Finocchio Crudo, Carne di Cavallo. Snacks/Other: Primia Salmone Rosso Selvaggio Affumicato, Prealpi Burro Chiarificato, Albume d'uovo Cotto, Noci, Miele, Molas Gallette di Riso Integrale e Mais. more...
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Losing 0.0 kg a Week
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