Weigh In record (no journal entry) for 16 November 2020
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89.4 kg
Lost so far: 4.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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875 kcal
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Fat: 30.98g | Prot: 80.73g | Carbs: 67.12g.
Breakfast: Творожная Запеканка. Lunch: Куриная Печень, Гречка Отварная. Dinner: Овощное Рагу с Курицей. more...
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Gaining 0.2 kg a Week
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Lesya1206's Weight History
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