Weigh In record (no journal entry) for 16 November 2020
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86.9 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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2864 kcal
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Fat: 93.55g | Prot: 209.13g | Carbs: 284.37g.
Breakfast: Harry's Pain de Mie Extra Moelleux (60g), U Miel de Fleurs, Bowl gourmand paleo. Lunch: Casino Yaourt à la Grecque, Pâtes au pesto poulet et courgette. Dinner: Pâtes au pesto poulet et courgette. Snacks/Other: Casino Mention Bien Chocolat au Lait, Leader Price Fromage Blanc 0%, Myprotein Impact Whey Protein, Cake noix chocolat patate douce. more...
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Losing 0.4 kg a Week
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baydhoba's Weight History
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