Weigh In record (no journal entry) for 16 November 2020
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85.9 kg
Lost so far: 35.2 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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805 kcal
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Fat: 21.00g | Prot: 117.00g | Carbs: 55.20g.
Breakfast: Bariatric Fusion Chewable Vitamins, Premier Nutrition Premier Protein with Oats, Coffee-Mate Sugar Free Pumpkin Spice Coffee Creamer. Lunch: Premier Nutrition High Protein Shake - Peaches & Cream, Bariatric Fusion Chewable Vitamins. Dinner: Quest Chocolate Peanut Butter Protein Bar, Premier Nutrition High Protein Shake - Peaches & Cream, Marketside Arugula & Spinach Mix. Snacks/Other: Protein2o Wild Cherry Water, Bariatric Fusion Chewable Vitamins. more...
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steady weight
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imarangerider1's Weight History
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