Weigh In record (no journal entry) for 16 November 2020
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40.1 kg
Lost so far: 9.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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185 kcal
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Fat: 6.97g | Prot: 10.98g | Carbs: 18.76g.
Breakfast: Heudebert Biscottes . Lunch: Sel, Radis, Salade Verte. Dinner: Oeuf Mollet, Carrefour Vinaigre de Cidre, Carottes, Salade Verte. more...
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Losing 2.1 kg a Week
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