Weigh In record (no journal entry) for 16 November 2020
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64.6 kg
Lost so far: 30.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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699 kcal
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Fat: 44.75g | Prot: 33.75g | Carbs: 35.25g.
Lunch: Му-Му Картофель Целый Отварной Очищенный , Му-Му Лапша Куриная. Dinner: Токио Сити Цезарь с Курицей. more...
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Gaining 0.6 kg a Week
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yana-ageeva-2015's Weight History
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