Weigh In record (no journal entry) for 16 November 2020
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88.8 kg
Lost so far: 0.7 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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1144 kcal
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Fat: 43.43g | Prot: 50.90g | Carbs: 143.50g.
Lunch: Папа Джонс Пицца Пеперони. Dinner: Цветная Капуста на Пару. more...
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Gaining 1.4 kg a Week
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Noosfera's Weight History
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