Weigh In record (no journal entry) for 16 November 2020
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53.9 kg
Lost so far: 0.5 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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646 kcal
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Fat: 45.63g | Prot: 19.48g | Carbs: 47.88g.
Lunch: Avocado, Beef Sausage, Cucumber (Peeled) , Tomatoes, Green Peas . more...
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Losing 0.9 kg a Week
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LucilleBP's Weight History
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