Weigh In record (no journal entry) for 16 November 2020
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93.4 kg
Lost so far: 5.8 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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1403 kcal
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Fat: 57.24g | Prot: 53.89g | Carbs: 176.95g.
Breakfast: Bauducco Tostada Original , Té Endulzados con Edulcorante de Bajas Calorías, Palta Hass. Lunch: Dole Lechuga Costina, Porotos con Tallarines. Dinner: Marraqueta sin Miga, Té Endulzados con Edulcorante de Bajas Calorías, Soprole Queso Gauda Laminado, Huevo Revuelto. Snacks/Other: Soprole Yogurt Batido Vainilla, Nestlé Chocapic sin Azúcar Añadida, Naranjas. more...
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Gaining 1.2 kg a Week
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vvenegaso's Weight History
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