Weigh In record (no journal entry) for 16 November 2020
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59.2 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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503 kcal
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Fat: 18.11g | Prot: 27.49g | Carbs: 50.81g.
Breakfast: Кофе, Аютинский Хлеб Булочка с Маком. Snacks/Other: Кофе, Bombbar Протеиновый Батончик Chocolate-Hazelnut. more...
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Gaining 0.3 kg a Week
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Griellsatcliff's Weight History
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