Weigh In record (no journal entry) for 16 November 2020
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72 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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199 kcal
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Fat: 14.75g | Prot: 13.57g | Carbs: 2.50g.
Breakfast: Queijo Minas, Crepioca. more...
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Losing 0.3 kg a Week
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MariCabeiras's Weight History
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