Weigh In record (no journal entry) for 16 November 2020
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88.6 kg
Lost so far: 3.4 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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378 kcal
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Fat: 16.29g | Prot: 25.69g | Carbs: 32.72g.
Breakfast: Сахар, Кофе, Молокія Сметана 20%, Галя Балувана Сырники . more...
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Gaining 0.7 kg a Week
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zirkacat's Weight History
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