Weigh In record (no journal entry) for 16 November 2020
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47.9 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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542 kcal
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Fat: 21.08g | Prot: 26.30g | Carbs: 60.95g.
Breakfast: Бутерброд с Колбасой, Горячее Шоколадное Молоко. Lunch: Рыбные Палочки. more...
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Gaining 0.4 kg a Week
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