Weigh In record (no journal entry) for 16 November 2020
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82.2 kg
Lost so far: 14.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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1598 kcal
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Fat: 79.35g | Prot: 107.33g | Carbs: 110.62g.
Breakfast: Шарлиз Халва в Шоколаде, Кефир 1%, Кефир 1%. Lunch: Печеные Овощи, Куриная Грудка, Хлеб Черный, Бахетле Салат Вегетарианский. Dinner: Сорбет, Тануки Сашими Гребешок, Пиканта Баклажаны Печеные. more...
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Gaining 1.4 kg a Week
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Dubas1986$'s Weight History
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