Weigh In record (no journal entry) for 16 November 2020
|
76 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 November 2020:
|
1252 kcal
|
Fat: 41.27g | Prot: 63.34g | Carbs: 157.37g.
Breakfast: Чай, Хлеб Дарницкий, Творог 9%. Lunch: Кисель, Приготовленная Морковь, Хлеб Дарницкий, Куриный Суп. Dinner: Сыр Голландский, Кефир 2,5%, Хлеб Дарницкий, Капуста Тушеная. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
paveluvarov244's Weight History
|