Weigh In record (no journal entry) for 16 November 2020
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88.2 kg
Lost so far: 36.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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758 kcal
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Fat: 56.07g | Prot: 39.38g | Carbs: 17.14g.
Breakfast: Gebakken Ei, Mayonaise, Milbona Jong Belegen 48+ Kaas. Lunch: Alesto Brazil Nuts. Dinner: Bulgur (Gekookt), Rundvlees, AH Snijbonen, Jumbo Vietnamese Wokgroenten. Snacks/Other: Pickwick Groene Thee, Koffie, Water. more...
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steady weight
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dilekelmira's Weight History
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