Weigh In record (no journal entry) for 16 November 2020
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111.9 kg
Lost so far: 8.1 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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1939 kcal
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Fat: 81.64g | Prot: 89.73g | Carbs: 194.93g.
Breakfast: Pain au Beurre, Sucre Brun, Café. Lunch: Vinaigrette, Pain au Levain, Charal Hampe, Pois Chiches, RichesMonts Fromage à Raclette, Salade Verte. Dinner: Compote de Pommes, Carrefour Pain aux Noix, Auchan Emmental Râpé , Pâtes (Cuites), Boeuf Haché (85% de Maigre / 15% de Matières Grasses), Vinaigrette, Salade Verte. Snacks/Other: Ricard Pastis. more...
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Gaining 1.8 kg a Week
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lockspartys's Weight History
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