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I was really excited about starting Challenges.I was thinking about in 2 days, in 2 days & I guess my mind was thinking I don't need to watch what I eat for 2 more days. Wrong. I'm doing better today. I think I got it out of my system.
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71.5 kg
Lost so far: 3.5 kg.
Still to go: 11.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 31 December 2010:
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1285 kcal
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Fat: 41.56g | Prot: 33.32g | Carbs: 197.03g.
Breakfast: hard boiled egg white, oscar mayer turkey bacon, orange juice. Lunch: sweet potatoes, corn, cauliflower, bread stuffing. Dinner: brown bread, mashed potatoes. Snacks/Other: apple juice, oatmeal raisin cookie, water, water. more...
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2703 kcal
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Exercise:
Standing - 2 hours, Sitting - 3 hours, Housework - 3 hours, Desk Work - 5 hours, Walking (moderate) - 5/kph - 1 hour, Sleeping - 5 hours, Resting - 5 hours. more...
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Gaining 1.4 kg a Week
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