Weigh In record (no journal entry) for 16 November 2020
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75.3 kg
Lost so far: 4.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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177 kcal
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Fat: 14.08g | Prot: 0.77g | Carbs: 9.88g.
Breakfast: Mercadona Pan Integral, Nespresso Café Capsulas, Central Lechera Asturiana Leche Semidesnatada sin Lactosa, Aceite de Oliva Extra Virgen. more...
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steady weight
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Herreronet's Weight History
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