Weigh In record (no journal entry) for 16 November 2020
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104.4 kg
Lost so far: 1.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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1457 kcal
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Fat: 66.90g | Prot: 75.81g | Carbs: 133.88g.
Breakfast: Auchan Yaourt Lait Entier Nature , Monoprix Beurre Doux, Pain Blanc, Café au Lait. Lunch: Fromage à Raclette, Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte, Charal Hampe, Pain Blanc. Dinner: Carrefour Compote Pommes sans Sucres Ajoutés, Casino Pain aux Noix, Carrefour Poêlée Champêtre, Charal Steak Haché 15%, Netto Emmental Râpé, Pâtes (Cuites). Snacks/Other: Casino Pain aux Noix. more...
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Losing 3.9 kg a Week
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marzinia3's Weight History
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