mamima27's Journal, 16 Nov 20

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Das liegt am schlemmer Wochenende und ist voll okay, neue Woche=neue Disziplin.

75.2 kg Lost so far: 11.8 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 November 2020:

1394 kcal

Fat: 49.80g | Prot: 50.73g | Carbs: 184.39g. Breakfast: Crane High Protein Kirsch-Aronia-Joghurt. Lunch: Nudeln (Gekocht). Dinner: Combino Bolognese Sauce mit Rindfleisch, Combino Spaghetti. Snacks/Other: Aro Butterkekse, Kokosmakronen, Red Bull Sugarfree Energy Drink. more...

68 kcal

Exercise: vibrationsplatte - 10 minutes, Samsung Health - 23 hours and 50 minutes. more...

Gaining 3.5 kg a Week

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mamima27's Journal, 16 Nov 20

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mamima27's Weight History