Weigh In record (no journal entry) for 16 November 2020
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69.1 kg
Lost so far: 29.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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6378 kcal
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Fat: 292.11g | Prot: 164.65g | Carbs: 790.56g.
Breakfast: McEnnedy Cranberry Sirup, Hirse, Äpfel, Milch (Vollmilch). Lunch: Alnatura Weizenmehl Type 550, Alnatura Vollrohrzucker, Rama Rama, Back Family Backpulver , Äpfel, Zimt, Walnüsse, Ei. Dinner: Diamant Weizenmehl Extra Type 405, Rama Rama, Alnatura Rohrohrzucker, Milch (Vollmilch), Ei, Diamant Weizenmehl Extra Type 405, Rama Rama, Alnatura Rohrohrzucker, Milch (Vollmilch), Ei. Snacks/Other: Karotten, Birnen. more...
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Losing 2.1 kg a Week
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AmyLu912's Weight History
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