Weigh In record (no journal entry) for 16 November 2020
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61.3 kg
Lost so far: 37.3 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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480 kcal
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Fat: 6.36g | Prot: 8.88g | Carbs: 85.02g.
Breakfast: Saveurs de Nos Régions Poires Williams d'aquitaine, Pain Intégral, Raisins, Figues, Bjorg Lait Noisette Calcium. Dinner: Grandeur Nature Velouté de Potiron et Courge Butternut, Vin Rosé. more...
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Gaining 0.4 kg a Week
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