Weigh In record (no journal entry) for 16 November 2020
|
67.5 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 November 2020:
|
1198 kcal
|
Fat: 38.08g | Prot: 48.85g | Carbs: 168.11g.
Breakfast: Sablé (Type de Biscuit). Lunch: Carrefour Oignon, Haricots Rouges (en Conserve). Dinner: Poivrons, Oeuf (Entier), U Miel de Fleurs, Jacquet Pavé à la Farine Complète. Snacks/Other: Eat Sushi Salade de Choux Japonais, Sablé (Type de Biscuit). more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BobbyCarrot40's Weight History
|