Weigh In record (no journal entry) for 31 December 2010
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101.6 kg
Lost so far: 18.6 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2010:
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2627 kcal
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Fat: 86.53g | Prot: 121.18g | Carbs: 275.66g.
Lunch: Naked Chicken Burrito, Fat Free Sour Cream. Dinner: Budweiser Beer, Budweiser Light Beer, Honey Butter, Multigrain Bread, Margherita Chicken. Snacks/Other: Chex Mix Chocolate Peanut Butter. more...
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3766 kcal
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Exercise:
Desk Work - 1 hour and 30 minutes, Sitting - 7 hours, Driving - 1 hour and 30 minutes, Housework - 5 hours, Resting - 2 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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Gaining 2.0 kg a Week
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Hughesdogg's Weight History
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