Weigh In record (no journal entry) for 16 November 2020
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100.7 kg
Lost so far: 8.9 kg.
Still to go: 35.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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262 kcal
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Fat: 12.63g | Prot: 9.92g | Carbs: 26.83g.
Breakfast: Кофе с Молоком, Останкино Колбаса Московская, Русский Хлеб Батон Нарезной. more...
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Gaining 0.2 kg a Week
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hellene77's Weight History
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