Weigh In record (no journal entry) for 16 November 2020
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53.6 kg
Lost so far: 1.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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2068 kcal
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Fat: 92.33g | Prot: 47.56g | Carbs: 260.97g.
Breakfast: Cocktailtomaten, Deli Dip Hummus Natur, Weißbrot. Lunch: SPAR Veggie Vegane Bio-Laibchen Quinoa. Dinner: Schwarzwälder Kirschtorte. Snacks/Other: Banane. more...
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Gaining 1.4 kg a Week
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mariaiststarkundfitcool's Weight History
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