Weigh In record (no journal entry) for 16 November 2020
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63.5 kg
Lost so far: 6.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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779 kcal
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Fat: 32.19g | Prot: 67.25g | Carbs: 53.97g.
Breakfast: Rolnik Borówka Cała, Biedronka Serek Wiejski Delikate Lekki. Lunch: Go Vege Tofu Naturalne . Dinner: Chleb Żytni, Ser Feta, Czerwone Cebule, Pomidory Koktajlowe, Rzodkiewka, Czarne Oliwki, Zapiekany lub Pieczony Dorsz. more...
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Gaining 0.7 kg a Week
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Taka Sobie ☺️'s Weight History
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