Weigh In record (no journal entry) for 16 November 2020
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100.4 kg
Lost so far: 17.6 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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389 kcal
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Fat: 3.56g | Prot: 9.43g | Carbs: 79.80g.
Lunch: Laugenbrezeln. more...
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Losing 2.1 kg a Week
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saroula90's Weight History
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