Weigh In record (no journal entry) for 16 November 2020
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72.2 kg
Lost so far: 2.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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1338 kcal
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Fat: 57.91g | Prot: 139.78g | Carbs: 70.13g.
Breakfast: Филе Индейки, Вареное Яйцо, Вода, Кофе с Молоком, Творог 5%, Овсяно блин, Огурец, Укроп, Помидоры, Шашлык из Свинины, Цветная Капуста. more...
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Gaining 0.3 kg a Week
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ojlecbka_851's Weight History
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