Weigh In record (no journal entry) for 16 November 2020
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79 kg
Lost so far: 9.4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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1014 kcal
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Fat: 40.99g | Prot: 46.82g | Carbs: 114.18g.
Breakfast: Творог 5%, Савушкин Продукт Мягкий Творог 0%, Dr. Korner Хлебцы Кукурузно-Рисовые с Карамелью. Lunch: Пицца с Ветчиной и Грибами, Harry's Сандвичный Хлеб Пшеничный, Суп-Пюре из Тыквы. more...
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Gaining 1.5 kg a Week
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g_yulia_g's Weight History
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