Weigh In record (no journal entry) for 16 November 2020
|
65.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 November 2020:
|
1126 kcal
|
Fat: 55.65g | Prot: 33.24g | Carbs: 124.65g.
Breakfast: Печенье. Lunch: Простоквашино Сметана 15%, Борщ, Печенье. Dinner: От Мартина Семечки Отборные, Борщ, 7 Days Рулет с Кремом Какао. Snacks/Other: Красный Октябрь Ореховая Роща, Магнит Яблоко, Мандарин. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
МышьБелая's Weight History
|