Weigh In record (no journal entry) for 15 November 2020
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59.5 kg
Lost so far: 5.1 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2020:
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715 kcal
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Fat: 35.75g | Prot: 37.75g | Carbs: 59.25g.
Lunch: Dunkin' Donuts Latte. Dinner: McDonald's French Fries (Small), McDonald's Quarter Pounder with Cheese. more...
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Gaining 2.8 kg a Week
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amberrr777's Weight History
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