Weigh In record (no journal entry) for 16 November 2020
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58.6 kg
Lost so far: 3.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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501 kcal
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Fat: 21.12g | Prot: 34.12g | Carbs: 47.14g.
Breakfast: Мандарины, Мистраль Бурый Рис Отварной, Саянский Бройлер Сердце Куриное Вареное, Любимая Чашка Молоко 1,5%, Черный Принц Сыр с Ароматом Топленого Молока. more...
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Losing 0.2 kg a Week
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1992olenka1992's Weight History
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