honeyb's Journal, 22 Feb 09

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Weigh In record (no journal entry) for 22 February 2009

64.7 kg Lost so far: 3.3 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 February 2009:

1253 kcal

Fat: 56.68g | Prot: 62.64g | Carbs: 136.69g. Breakfast: double stuffed oreo. Lunch: marie's balsamic vinegarette, crumbles blue cheese, spring mix salad, pears. Dinner: dreamfields pasta 1 cup, meat sauce 1 cup. Snacks/Other: cadbury's butterscotch. more...

1991 kcal

Exercise: Driving - 30 minutes, Shopping - 1 hour, Housework - 3 hours, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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honeyb's Journal, 22 Feb 09

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honeyb's Weight History