Weigh In record (no journal entry) for 13 November 2020
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63.0 kg
Lost so far: 4.0 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2020:
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350 kcal
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Fat: 26.65g | Prot: 27.30g | Carbs: 0.00g.
Lunch: Master Fish Сёмга Слабосоленая. more...
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Losing 7.4 kg a Week
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Tanita_zakharchenko's Weight History
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