Weigh In record (no journal entry) for 16 November 2020
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81.5 kg
Lost so far: 0.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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371 kcal
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Fat: 12.61g | Prot: 5.99g | Carbs: 59.96g.
Breakfast: Мёд, Чай, Гринагро Масло Сливочное 72,5%, Владхлеб Бублик Весенний. more...
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Gaining 0.1 kg a Week
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eliseeva69's Weight History
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