Weigh In record (no journal entry) for 14 November 2020
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54.5 kg
Lost so far: 4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2020:
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916 kcal
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Fat: 28.01g | Prot: 30.09g | Carbs: 143.14g.
Lunch: Sirop d'Erable, Banane, Quaker Flocons d'avoine (40g), Oeuf. Dinner: Pomme Golden, Liebig Velouté de Cèpes et Bolets. Snacks/Other: Deluxe Mousse De Thon Blanc, Radis Noir, Mandarine. more...
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Losing 2.1 kg a Week
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maxigato's Weight History
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