Weigh In record (no journal entry) for 15 November 2020
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63.8 kg
Lost so far: 2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2020:
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417 kcal
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Fat: 23.21g | Prot: 44.81g | Carbs: 6.46g.
Breakfast: Saint Alby Jambon Supérieur sans Couenne, Oeuf Brouillé. Lunch: Bonduelle Purée Délice 4 Saveurs, Lidl Steak Haché . more...
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Gaining 0.4 kg a Week
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carrougne's Weight History
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