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cindy336
Journal
15 Nov 20
cindy336's Journal, 15 Nov 20
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Weigh In record (no journal entry) for 15 November 2020
71.9 kg
Lost so far:
0.1 kg
.
Still to go:
12.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 November 2020:
2735 kcal
Fat: 118.05g | Prot: 152.97g | Carbs: 254.25g.
Breakfast:
早安美芝城 蘿蔔糕.
Lunch:
炸雞塊, 大成 中一排骨, 炸排骨, 乾米粉.
Dinner:
麻油, 薑母鴨.
Snacks/Other:
7-11 京都豆皮壽司, 蔥阿伯 蔥抓餅.
more...
1765 kcal
Exercise:
Resting - 17 hours and 50 minutes, Sleeping - 6 hours and 10 minutes.
more...
Gaining 1.6 kg a Week
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cindy336's Weight History
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