Weigh In record (no journal entry) for 15 November 2020
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64.3 kg
Lost so far: 0.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2020:
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928 kcal
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Fat: 49.28g | Prot: 32.38g | Carbs: 91.60g.
Breakfast: Onions , Roma Tomatoes, Egg, Boiled Egg, Fried Egg . Lunch: Banana. Dinner: Skippy Creamy Peanut Butter. Snacks/Other: Oreo Thins Salted Caramel, Chocolate Chip Cookie (Home Recipe or Purchased), Guittard Semisweet Chocolate Chips. more...
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Gaining 2.1 kg a Week
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abcomunicaciones's Weight History
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