Weigh In record (no journal entry) for 15 November 2020
|
87.1 kg
Lost so far: 5.9 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 November 2020:
|
1831 kcal
|
Fat: 78.27g | Prot: 86.92g | Carbs: 123.23g.
Breakfast: Boiled Egg, Coffee with Milk and Sugar, Beef Flavor Ramen Noodle Soup (Dry, Dehydrated) , Sunrise Medium Firm Tofu, Rooster Brand Kimchi. Lunch: Whiskey (86 Proof) , Cinzano Cinzano Vermouth Rosso. Dinner: Cooked Green Cabbage (Fat Added in Cooking), Pork Leg (Rump Half) . Snacks/Other: Premium Plus Soda Crackers, Brunswick Sardines in Soya Oil, Orange, Tea with Milk, Town House Flip Sides. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lard Tunderin Jeezus's Weight History
|