Weigh In record (no journal entry) for 15 November 2020
|
76.6 kg
Lost so far: 3.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 November 2020:
|
190 kcal
|
Fat: 6.00g | Prot: 5.00g | Carbs: 27.00g.
Breakfast: Snapple Diet Lemonade & Iced Tea Half 'n Half (16 oz), Land O'Lakes Salted Butter, Thomas' Honey Wheat English Muffins. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Blue_moon's Weight History
|