Weigh In record (no journal entry) for 15 November 2020
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78.7 kg
Lost so far: 21.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2020:
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643 kcal
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Fat: 28.10g | Prot: 60.62g | Carbs: 36.20g.
Lunch: Tomates, Zanahoria, Lechuga, Milanesa de Pollo. more...
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Losing 1.6 kg a Week
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EmilseBulacioDombrowski's Weight History
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